Waist Training Tips

Can You Still Be Waist Training when you're Short or Tall?

We get it. We're short, we're tall. Why doesn't the world cater a little better for us? It's interesting, we have a product range which we honestly think are the best waist trainer products you can get in Australia. We really do stand by that. But every now and then we're asked about how well our products will work for certain body shapes and sizes. People will ask, "Am I too tall to waist train?", or "Can I still waist train if i'm short?". To answer both of those questions, we are able to give a 100% fat thumbs up, YES. But...

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10 Quick Waist Training Tips (UPDATED)

We get asked all the time for tips on starting, product care, sizing and all sorts of random questions about waist training and selecting the right corset for your training needs. So we've decided to throw a few quick tips to help you get the most out of your waist trainer or to help you decided how or what to start with. 1. Get the right size. I can't stress this enough. We've done the tests, we know the sizes well. Measure up and get the size which is best for you. If you go slightly too small you won't...

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Getting Fit and Working out in your Waist Trainer

So many people ask us, "Can you work out in a waist trainer?" or "Do I use it at the gym?" The answers to these and other similar questions is pretty simple. Yes. But hang on a second, how does it all work? What do I need to do? No problems, read on and we will give you a good head start on how to best utilise your waist trainer to get the best for your body. 1. Any training - regardless of working your waistline or other, requires out of the gym work. What's that you say? No gym?...

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Does waist training give you permanent results?

We often get asked about the permanent results that waist training can give. There are a few misconceptions, which we can hopefully address in this article.So first of all, waist training is not a permanent thing. But hey, don't be discouraged. Training like in all areas is just that, training. If you want results, you need to keep going. Waist training is like exercise and diet. One healthy meal won't make you healthy, one workout won't make fit. If you stop any of these, the results also stop.However in saying this, you also don't need to be wearing your trainer 24 hours...

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Do Waist Trainers work?

We often get asked about whether or not waist trainers actually work or not. It's a fair question too, as we know many people are keen to try it, but aren't sure about what they actually do and whether or not it is for them. Firstly we must say, waist training does work but when used correctly and for the right purpose. However, it works very similar to exercise or a good diet. If you stop waist training, the benefits you get from it can also stop. Likewise, waist training will only work when used correctly. Just like going for...

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